Why You’ll Love This Recipe
This Sugar Free Yogurt Cake is easy to make and incredibly reliable, making it a wonderful choice for busy days. Its comforting flavor brings warmth to your kitchen, appealing to both adults and kids. This cake represents practical everyday value, allowing you to enjoy a treat that’s both satisfying and guilt-free, all while using readily available ingredients.
Kitchen Tools You’ll Need
- Mixing bowls
- Whisk
- Rubber spatula
- Cake pan
- Oven
Ingredients
- 4 large eggs (separated) (structure, richness)
- 1.5 cups non-fat Greek yogurt (350 g/12.5 oz) (moisture, tanginess)
- ⅓ cup monkfruit sweetener (70 g/2.5 oz) (sweetness without sugar)
- ⅓ cup cornstarch (40 g/1.4 oz) (texture, stability)
- 1 tsp vanilla extract (optional) (flavor enhancement)
How to Make Sugar Free Yogurt Cake
Step 1
Begin by preheating your oven to 350°F (175°C). Ensuring the oven reaches the right temperature before baking is crucial for the cake to rise properly and bake evenly. Preheating helps activate the leavening agents in your ingredients, which is essential for a fluffy texture. Take your time with this step, and once the oven is ready, you’ll be set for the rest of the recipe.
Step 2
Next, separate the egg whites from the yolks into two large mixing bowls. This step is important because the egg whites will be whipped to create volume and lightness in the cake. Use a clean bowl for the egg whites; any fat or yolk can prevent them from whipping properly. You can set the yolks aside for later use in the cake batter.
Step 3
In the bowl with the egg yolks, add the non-fat Greek yogurt and monkfruit sweetener. Use a whisk to blend these ingredients together until smooth. The yogurt contributes a creamy texture while the monkfruit sweetener provides the necessary sweetness. Ensure there are no lumps, and the mixture is cohesive before moving to the next step.
Step 4
Once the yogurt mixture is smooth, gently incorporate the cornstarch into the bowl using your rubber spatula. Cornstarch helps provide structure and stability to the cake, essential for its overall texture. Fold it in carefully to avoid deflating the mixture, ensuring that everything is well combined but still light and airy.
Step 5
Now, take the bowl with the egg whites and whisk them using a hand mixer or stand mixer until soft peaks form. This process usually takes a few minutes. Soft peaks mean that when you lift the whisk, the egg whites hold some shape but still gently fold over. It’s an important step for achieving a fluffy cake, so watch carefully for that moment.
Step 6
Once the egg whites are ready, gently fold them into the yogurt mixture using a rubber spatula. Use broad, sweeping motions to combine them without deflating the whipped egg whites. This folding technique is key for incorporating air into the batter, contributing to the cake’s lightness.
Step 7
If you have opted to use vanilla extract, add it to the batter at this point and fold it in gently. The vanilla adds a subtle richness and depth of flavor to the cake. Ensure the extract is evenly distributed throughout the mixture for consistent flavor in every bite.
Step 8
Pour the batter into a greased cake pan, spreading it evenly with a spatula. Take care to avoid overfilling the pan, as the cake will rise during baking. Smooth the top of the batter gently to create an even surface, which will help in even baking and presentation.
Step 9
Place the cake pan in the preheated oven and bake for about 25-30 minutes. You’ll know it’s done when the top is golden and a toothpick inserted into the center comes out clean or with just a few crumbs attached. Keep an eye on it towards the end of the baking time to avoid over-baking, which can lead to a dry cake.
Step 10
Once baked, remove the cake from the oven and allow it to cool in the pan for about 10 minutes. This cooling period prevents it from sticking to the sides of the pan. After that, carefully invert the cake onto a wire rack to cool completely. It’s crucial to let it cool to room temperature for the best texture.
Serving Suggestions
This Sugar Free Yogurt Cake is versatile and can be enjoyed in various settings. Serve it as a light breakfast with fresh fruit or yogurt for a satisfying start to your day. It also works wonderfully as a snack with a cup of tea or coffee. If you have leftovers, this cake maintains its moisture and flavor, making it a great option for family meals or packed lunches the next day.
Pro Tips for Best Results
- Make sure the egg whites are at room temperature; this helps them whip better.
- Use a clean, dry bowl for whipping egg whites to avoid issues with volume.
- If you prefer a lighter texture, sift the cornstarch before adding it.
- Allow the cake to cool completely before slicing for the best presentation.
- Enjoy topping with fresh berries or a dollop of Greek yogurt for an added touch.
Common Mistakes to Avoid
- Not Preheating the Oven: If the oven isn’t preheated, the cake may not rise properly. Always preheat to ensure even baking from the start.
- Overwhipping Egg Whites: Whipping egg whites too long can lead to a dry, grainy texture. Stop whipping when soft peaks form for the best results.
- Deflating the Egg Whites: Folding in the egg whites too aggressively can deflate their volume. Use gentle, sweeping motions for a fluffy cake.
- Skipping the Cooling Step: Cutting the cake too soon can lead to crumbling. Let it cool in the pan first, then transfer it to a wire rack.
- Using Warm Ingredients: Mixing cold ingredients can affect the batter’s texture. Allow ingredients like yogurt and eggs to reach room temperature before use.
- Underbaking: Not baking long enough can leave the center raw. Always check with a toothpick, and don’t be afraid to leave it in a few extra minutes if needed.
Variations & Substitutions
For those looking to add a twist, consider incorporating lemon zest or almond extract for a unique flavor profile. You can also add fruits like blueberries or even mini chocolate chips (not sugar-free) into the batter for added texture and taste. Just be sure not to overload the batter, as this can affect the baking time and the cake’s structure.
Storage & Reheating
The cake can be stored at room temperature for up to two days in an airtight container. For longer storage, place it in the refrigerator where it will last about a week. If you decide to freeze it, wrap individual slices tightly in plastic wrap and then in aluminum foil to prevent freezer burn. To reheat, simply place a slice in the microwave for 15-20 seconds, ensuring it warms through without drying out.
Nutrition Information
Nutrition values are estimates and may vary based on ingredients used.
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare this cake a day in advance. It stays moist and flavorful, making it a great make-ahead dessert.
How long does it last in the fridge?
The Sugar Free Yogurt Cake will last about one week in the refrigerator when stored in an airtight container.
Can I freeze this recipe?
Yes, this cake freezes well. Wrap slices tightly and store in the freezer for up to three months for a quick treat later.
What can I substitute for one ingredient?
If you need a different sweetener, consider using another sugar replacement, but remember to adjust the amount based on its sweetness level.
Why didn’t my recipe turn out as expected?
This can happen for various reasons, like inaccuracies in measuring ingredients or not properly whipping egg whites. Follow the steps carefully, and ensure your ingredients are fresh and measured correctly.
Final Thoughts
Making Sugar Free Yogurt Cake is a straightforward process that yields a rewarding and satisfying dessert. You can enjoy it as a healthy indulgence or a comforting treat, perfect for any time of the day. It’s a recipe that fosters creativity and makes pleasing everyone easy. Remember, with a little patience and care, you can create a delightful cake that everyone can enjoy without the usual guilt.
Sugar Free Yogurt Cake
Ingredients
Main Ingredients
- 4 large large eggs, separated Provides structure and richness
- 1.5 cups non-fat Greek yogurt Adds moisture and tanginess
- ⅓ cup monkfruit sweetener Sweetness without sugar
- ⅓ cup cornstarch Provides texture and stability
- 1 tsp vanilla extract Optional flavor enhancement
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- Separate the egg whites from the yolks into two large mixing bowls.
- In the bowl with the egg yolks, combine the non-fat Greek yogurt and monkfruit sweetener. Mix until smooth.
- Gently incorporate the cornstarch into the yogurt mixture using a rubber spatula.
- Whisk the egg whites until soft peaks form.
- Fold the whipped egg whites into the yogurt mixture gently.
- If using, add the vanilla extract and fold it in.
- Pour the batter into a greased cake pan, smoothing the top.
Baking
- Bake the cake in the preheated oven for about 25-30 minutes, or until the top is golden and a toothpick comes out clean.
Cooling
- Remove the cake from the oven and cool in the pan for about 10 minutes before inverting onto a wire rack to cool completely.