No-Bake Sugar Free Peanut Butter Pie

No-Bake Sugar Free Peanut Butter Pie is the ultimate creamy, guilt-free dessert for peanut butter lovers. Hi, I’m Asmaa. I’m 29 years old, and some of my happiest memories are from the kitchen, standing beside my mom as she showed me how to stir, season, and taste with care. My dad always joked no one could beat Mom’s cooking but that never stopped us from trying! Try it and tell me what’s your family’s go-to comfort meal?

Why You’ll Love This Recipe

You’ll adore this pie because it’s effortless, indulgent, and versatile. There’s no baking, no complicated steps — just creamy, sugar-free goodness you can whip up in one bowl. It’s a dessert that feels luxurious but still fits into a mindful eating plan.

It’s also perfect for celebrations, potlucks, or even weeknight cravings. Because it’s sweetened without sugar, it’s a smart option for those watching their intake but still craving something decadent. Each bite tastes like comfort — rich, nutty, and satisfyingly smooth.

Ingredients

  • 1 (8 oz.) package cream cheese, softened – gives the pie that luscious, creamy base.
  • 1 cup granulated Splenda – provides sweetness without the sugar crash.
  • ½ to ¾ cup peanut butter – creamy, rich, and full of that irresistible nutty flavor.
  • 1 container sugar-free Cool Whip – adds fluffiness and light texture.
  • 2 tablespoons sugar-free chocolate syrup – for a finishing drizzle of sweetness.
  • 2–3 sugar-free peanut butter cups – crushed on top for crunch and decoration.

Directions

  1. In a large bowl, beat the softened cream cheese and Splenda together until smooth and fluffy. This forms the creamy foundation for your filling.
  2. Add ½ cup of peanut butter and mix well until everything is evenly combined. You’ll notice the mixture becoming thicker and more fragrant.
  3. Gently fold in the entire container of sugar-free Cool Whip, mixing until no streaks remain. This step gives the pie its signature lightness.
  4. Pour the creamy mixture into a pie pan. For easier serving, you can line the pan with wax paper since this pie doesn’t have a crust.
  5. Drizzle with sugar-free chocolate syrup, creating a swirl pattern across the top.
  6. Crush 2–3 sugar-free peanut butter cups and sprinkle them over the pie for texture and a touch of chocolate flavor.
  7. Let the pie chill in the refrigerator for 2–3 hours until it’s firm and ready to slice.
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Cultural or Technique Note

This pie draws inspiration from classic American no-bake desserts, known for their simplicity and comfort. It’s the kind of recipe you’d find at a family gathering — creamy, easy, and made with love. The sugar-free twist reflects modern mindful eating, where flavor and balance come together beautifully.

Serving Suggestions

There are so many ways to enjoy this No-Bake Sugar Free Peanut Butter Pie, depending on your mood or the occasion. Here are some delicious serving ideas to elevate your dessert:

  • With a drizzle of extra sugar-free chocolate syrup: Add a touch of drama and richness to each slice with a glossy swirl of syrup right before serving.
  • Topped with whipped cream and a few chopped peanuts: The creamy topping and bit of crunch make every bite feel like a gourmet dessert.
  • Alongside fresh strawberries or raspberries: The tartness of berries balances the pie’s sweetness beautifully, adding color and freshness to your plate.
  • Frozen slightly for a firmer, ice-cream-like texture: Pop it into the freezer for about 30 minutes before serving for a cool, refreshing twist during warmer months.
  • On a chocolate or almond crust: If you’d like more texture, a pre-made sugar-free crust takes it from simple to spectacular.
  • With a sprinkle of cocoa powder or sea salt: This adds a subtle contrast that enhances the peanut butter flavor even more.

Pro Tips for Success

Make your pie extra-smooth and picture-perfect with these tried-and-true kitchen tips:

  • Soften your cream cheese completely before beating — cold cream cheese will make your filling lumpy.
  • Use a hand or stand mixer to get the filling light, creamy, and well blended.
  • Fold in the Cool Whip gently using a spatula; overmixing will deflate the airy texture.
  • Chill the pie thoroughly for at least 2–3 hours before serving — it firms up the filling and deepens the flavor.
  • Taste as you mix to adjust the sweetness or peanut butter level based on your preference.
  • Try adding a crust if you prefer texture — sugar-free graham cracker or chocolate crusts both pair beautifully.
  • For extra flair, garnish before serving with a drizzle of chocolate syrup or chopped sugar-free peanut butter cups.

Common Mistakes to Avoid

Even a simple no-bake dessert has its little secrets! Here’s how to keep your pie perfect every time:

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⚠️ Overmixing: Can make the filling too dense and heavy. Stop once it’s smooth.
⚠️ Skipping chill time: The pie won’t hold its shape — patience pays off!
⚠️ Using warm ingredients: Always use softened, not melted, cream cheese and Cool Whip.
⚠️ Adding too much sweetener: It can become grainy — stick to the recipe’s proportions.
⚠️ Forgetting to line the pan: Wax or parchment paper helps release slices cleanly for a prettier presentation.
⚠️ Rushing the topping: Let the pie chill before drizzling syrup so it doesn’t melt into the surface.

Storage & Reheating

Fridge: Store the pie covered or in an airtight container for 3–4 days. It actually tastes better after a night in the fridge as the flavors meld.
Freezer: Keep frozen for up to 2 months. Wrap tightly in plastic wrap and store in a sealed container to prevent freezer burn.
Reheat: Not necessary — this dessert is best served cold or slightly frozen. Simply thaw in the fridge for 20–30 minutes before slicing if frozen solid.

Frequently Asked Questions (FAQ)

Q1: Can I use honey instead of Splenda?
A1: It’s not recommended since honey adds sugar and could make the filling softer and less stable.

Q2: Can I use stevia instead of Splenda?
A2: Yes, you can. Just note that stevia is more concentrated, so use less, and consider adding a filler like unsweetened apple fiber to help with texture.

Q3: Can I substitute real whipped cream for Cool Whip?
A3: Yes, but stabilize your whipped cream by adding 1 tablespoon of cornstarch or a bit of gelatin per cup to prevent it from deflating.

Q4: Can I make this pie ahead of time?
A4: Absolutely! In fact, making it a day ahead lets the flavors deepen and the texture set perfectly. Keep it chilled until serving.

Q5: Can I freeze leftovers?
A5: Definitely! Slice the pie, freeze the portions individually, and thaw in the fridge when ready to enjoy for an easy, ready-made dessert.

Closing Paragraph

This No-Bake Sugar Free Peanut Butter Pie is proof that dessert can be both indulgent and mindful. It’s rich, creamy, and satisfying — everything you want in a peanut butter dessert, just without the guilt. Whether you’re making it for a family celebration or a quiet weekend treat, this pie is sure to bring smiles around the table. Enjoy it chilled, share it with friends, and make it your new go-to sugar-free dessert.

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Final Thoughts

When I first made this no-bake pie, I couldn’t believe how creamy and rich it tasted — all without added sugar. It’s one of those recipes that remind me that healthy eating doesn’t mean giving up joy. Every bite feels like a little celebration of comfort and balance. Follow me on Pinterest for more cozy, quick, and nostalgic recipes.

No-Bake Sugar Free Peanut Butter Pie

No-Bake Sugar Free Peanut Butter Pie

This creamy, no-bake peanut butter pie is sweetened with zero added sugar and packed with nutty richness. It’s easy to prepare, guilt-free, and perfect for peanut butter lovers — a cozy treat that satisfies any craving.
Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Course Dessert
Cuisine American
Servings 8 slices
Calories 290 kcal

Equipment

  • Mixing Bowl
  • Electric Hand Mixer or Stand Mixer
  • Spatula
  • Pie pan
  • Wax or parchment paper (optional)

Ingredients
  

Main Ingredients

  • 8 oz cream cheese softened
  • 1 cup granulated Splenda
  • 1/2 cup peanut butter up to 3/4 cup, creamy
  • 1 container sugar-free Cool Whip
  • 2 tbsp sugar-free chocolate syrup for topping
  • 2–3 sugar-free peanut butter cups crushed for topping

Instructions
 

  • In a large bowl, beat softened cream cheese and Splenda until smooth and fluffy.
  • Add ½ to ¾ cup of peanut butter and mix until fully combined and fragrant.
  • Gently fold in the sugar-free Cool Whip until the mixture is smooth and airy.
  • Transfer the mixture to a pie pan lined with wax paper (optional for easy slicing).
  • Drizzle sugar-free chocolate syrup on top in a swirl pattern.
  • Sprinkle crushed sugar-free peanut butter cups over the pie for texture and decoration.
  • Refrigerate for 2–3 hours until set. Serve chilled.

Notes

Customize with sugar-free crusts or fruit toppings. Let chill overnight for best flavor and firmness. Store in fridge or freeze in slices for longer storage.
Keyword Easy, Low Carb, No-Bake, Peanut Butter, Sugar-Free

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