Sweet Potato Pudding is one of those desserts that feels like home the moment it hits the table. Warm, spiced, and naturally sweet, it’s the kind of recipe that brings comfort with every bite. Made with simple ingredients like mashed sweet potatoes, brown sugar, and a touch of cinnamon, this pudding bakes into a creamy, custard-like dish that’s perfect for family dinners or holiday gatherings. The beauty of sweet potato pudding is how flexible it can be—served warm with whipped cream or chilled for a lighter treat, it always delivers that nostalgic, cozy flavor everyone looks forward to.
Why This Recipe Works
Sweet potato pudding works because it’s built on real, simple ingredients that balance naturally sweet flavors with just the right amount of spice.
Perfect Texture Every Time
Mashed sweet potatoes create a smooth, custard-like base that stays moist without being heavy.
Naturally Sweet Flavor
The natural sugars in sweet potatoes caramelize beautifully in the oven, meaning you don’t need loads of added sugar.
Simple to Prepare
This dish comes together quickly—just mash, mix, and bake.
Comfort Food Appeal
Every bite carries the cozy flavors of fall, making it a dish you’ll crave not just for holidays but all year round.
Ingredients and Swaps
Main Ingredients
- 2 cups mashed sweet potatoes (about 3 medium)
- ½ cup brown sugar
- 2 large eggs
- 1 cup milk (whole or 2%)
- 4 tablespoons melted butter
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- Pinch of salt
Optional Add-Ins
- ½ cup raisins or dried cranberries for extra sweetness
- ½ cup shredded coconut for texture
Swaps to Try
- Use maple syrup in place of brown sugar for deeper flavor
- Almond milk can replace dairy milk if needed
- Swap nutmeg for pumpkin pie spice if that’s what you have
Cooking Instructions
- Prepare the Sweet Potatoes
Peel, chop, and boil sweet potatoes until fork-tender, then mash until smooth. - Mix the Wet Ingredients
In a large bowl, whisk together eggs, milk, melted butter, and vanilla until well blended. - Combine Everything
Add mashed sweet potatoes, sugar, spices, and a pinch of salt. Stir until the mixture is silky. - Pour into Baking Dish
Grease an 8×8-inch dish and spread the pudding mixture evenly inside. - Bake
Place in a 350°F oven and bake for 45–50 minutes, until set in the middle and lightly golden at the edges. - Cool and Serve
Let cool slightly before serving warm. It’s perfect plain, or with a dollop of whipped cream.
Why This Recipe Works in the Kitchen
Natural Sweetness
Sweet potatoes are naturally rich in sugars that intensify as they cook. Instead of relying solely on added sugar, the vegetable itself carries most of the flavor, giving the pudding a natural sweetness that feels wholesome rather than heavy.
Spices Create Balance
The combination of cinnamon and nutmeg isn’t just tradition—it balances the earthy sweetness of the potatoes. These spices bring a gentle warmth and complexity that keeps each bite from feeling one-note.
Custard-Like Texture
Eggs and milk create a tender custard that holds the pudding together without becoming dense. This balance makes the dish creamy yet light enough to scoop easily.
Butter Adds Warmth
Melted butter folds richness into the base, smoothing out the texture and adding that subtle, comforting depth that makes the pudding feel indulgent.
Baking Magic
Slow baking is what transforms the simple mixture into a pudding. As the oven heat works, sugars caramelize, spices bloom, and the edges develop a golden layer that contrasts beautifully with the creamy inside.
Variations and Adaptations
Holiday Style
Add toasted pecans for crunch or spread a thin marshmallow layer on top for a nostalgic holiday touch.
Lighter Option
Use almond or oat milk and reduce the sugar for a lighter pudding that still satisfies.
Tropical Flavor
Swap dairy milk for coconut milk, and stir in shredded coconut or even a little pineapple for a sun-kissed variation.
Spice Lover’s Dream
If you love bold flavor, add cloves, allspice, or a touch of ground ginger. These spices intensify the warmth and make the pudding deeply aromatic.
Kid-Friendly
Pour the mixture into small ramekins before baking. Kids love having their own little dessert, and it makes serving easier.
Common Mistakes and Fixes
Too Watery
Sweet potatoes hold water, so if they aren’t drained and mashed properly, the pudding may turn runny. Mash them dry before mixing.
Bland Flavor
It may seem like such a small thing, but skipping the pinch of salt can make the pudding taste flat. Salt enhances sweetness and rounds out the flavor.
Overbaking
Baking too long will dry the pudding out. Remove it when the center is just set—it should jiggle slightly.
Too Sweet
Adding too much sugar can overpower the natural flavor. Start with less and taste the mixture before baking.
Frequently Asked Questions
Can I make sweet potato pudding ahead of time?
Yes, you can bake it a day before serving. Cover and refrigerate, then reheat gently in the oven until warmed through.
Can I freeze sweet potato pudding?
Absolutely. Once cooled, portion it into airtight containers and freeze for up to 2 months. Thaw overnight in the fridge before reheating.
What can I serve it with?
This dish is flexible—it can be a side alongside roasted meats, or served as dessert with whipped cream or vanilla ice cream.
Can I make this dairy-free?
Yes, almond, oat, or coconut milk work well, and plant-based butter can replace dairy butter without changing the texture too much.
notes Final Encouragement
Recipes like sweet potato pudding remind us that food isn’t only about taste—it’s about the memories tied to it. Each spoonful is a connection to family, tradition, and the comfort of home. When life feels rushed, setting a dish of this pudding on the table invites everyone to slow down, share stories, and feel cared for in the simplest, sweetest way.

Sweet Potato Pudding
Equipment
- Large Bowl
- Potato Masher
- 8×8 inch Baking Dish
Ingredients
Main Ingredients
- 2 cups mashed sweet potatoes about 3 medium sweet potatoes
- 1/2 cup brown sugar
- 2 large eggs
- 1 cup milk whole or 2%
- 4 tbsp butter melted
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1 pinch salt
Optional Add-Ins
- 1/2 cup raisins or dried cranberries optional, for extra sweetness
- 1/2 cup shredded coconut optional, for texture
Instructions
- Peel, chop, and boil sweet potatoes until fork-tender. Drain and mash until smooth.
- In a large bowl, whisk together eggs, milk, melted butter, and vanilla extract.
- Add mashed sweet potatoes, brown sugar, cinnamon, nutmeg, and a pinch of salt. Stir until mixture is smooth.
- Grease an 8×8-inch baking dish and spread the mixture evenly inside.
- Bake at 350°F (175°C) for 45–50 minutes, until set in the center and lightly golden at the edges.
- Let cool slightly before serving warm, with or without whipped cream.