2-Minute Protein Brownie

A quick and easy brownie recipe that delivers a rich chocolate flavor with a protein boost, perfect for satisfying cravings.

Prep Time 5

Cook Time 2

Total Time 7

Course Dessert, Snack

Cuisine American

Servings 1 serving

Calories 200 kcal

1 egg 1 egg provides structure and moisture
1/3 cup 1/3 cup Greek yogurt adds creaminess and protein
1 tbsp 1 tbsp sweetener of choice for sweetness
3 tbsp 3 tbsp cocoa powder or cacao; contributes rich chocolate flavor
1 tbsp 1 tbsp chocolate protein powder adds protein and depth
to taste handful chocolate chips add as many as you like for extra sweetness and texture

Crack one egg into a bowl and beat it lightly until the yolk and white are combined.
Add 1/3 cup of Greek yogurt to the beaten egg and stir until smooth and fully combined.
Incorporate 1 tablespoon of sweetener into the mixture and mix thoroughly.
Add 3 tablespoons of cocoa powder (or cacao) and stir until well blended.
Fold in 1 tablespoon of chocolate protein powder and ensure the mixture is smooth.
Add chocolate chips according to your preference and fold into the mixture.
Transfer the mixture into a microwave-safe mug or bowl.
Microwave for about 2 minutes or until the edges appear firm and the center looks slightly soft.

For best results, ensure the egg is well mixed, monitor cooking closely, and feel free to adjust sweetener levels based on your taste preferences.

Keyword Chocolate Brownie, Healthy Treat, Microwave Brownie, Protein Brownie, Quick Dessert