Bang Bang Ground Turkey Rice Bowls
A quick and satisfying meal featuring lean ground turkey, vibrant veggies, and a creamy, spicy bang bang sauce.
Ingredients
Protein and Cooking Essentials
- 1 lb 93%-lean ground turkey Use lean turkey for a healthier meal.
- 1 tbsp olive oil For sautéing turkey.
- 2 cloves garlic, minced
- 1 tsp freshly grated ginger Brings additional flavor.
- 1 tbsp low-sodium soy sauce To reduce sodium intake.
Bowls
- 2 cups cooked white rice Cook rice according to your preferred method.
- 2 cups steamed broccoli florets Steam until tender.
- 1 cup shredded red cabbage Adds crunch to the bowl.
Bang Bang Sauce
- 1/2 cup mayonnaise
- 1/4 cup sweet chili sauce
- 1 tbsp sriracha Adjust based on spice preference.
- 1 tsp rice vinegar
Instructions
Preparation
- Start by cooking your rice according to your preferred method, whether it's in a rice cooker or on the stovetop. Prepare the steamed broccoli florets until they are tender yet still vibrant green.
- In a mixing bowl, whisk together the mayonnaise, sweet chili sauce, sriracha, and rice vinegar until well combined.
Cooking
- In a large skillet, heat olive oil over medium heat. Add the ground turkey, breaking it up as it cooks. Stir occasionally until browned and cooked through, about 5-7 minutes.
- Once browned, add the minced garlic, grated ginger, and soy sauce to the skillet. Stir and cook for an additional 2-3 minutes.
Assembly
- To assemble the bowls, portion out the cooked rice, steamed broccoli, and shredded cabbage into four bowls. Top with cooked turkey.
- Drizzle the bang bang sauce over each bowl and serve warm.
Notes
These bowls are perfect for meal prep. Adjust vegetables to your liking, and ensure to cook the components properly for best results.