Greek Yogurt Protein Bagels
Enjoy a delightful homemade bagel made with Greek yogurt and self-rising flour, perfect for breakfast or snacks.
Ingredients
Main Ingredients
- 125 grams self rising flour provides structure
- 237 grams non-fat Greek yogurt adds moisture and tang
- 1 large egg helps bind ingredients
- everything bagel seasoning for flavor
- coarse salt enhances flavor
- sesame seeds optional toppings, add crunch
Instructions
Preparation
- Combine the self-rising flour and non-fat Greek yogurt in a mixing bowl. Use a spoon to blend until the mixture starts to form a shaggy dough.
- Add the large egg to the mixture, and knead lightly for about a minute until the dough becomes smooth and slightly tacky.
- Turn the dough out onto a lightly floured surface, shaping it into a log about 12 inches long, then divide into four equal pieces.
- Roll each piece of dough into a ball, and create a hole in the center to form a bagel shape.
Baking
- Preheat your oven, and place parchment paper on your baking sheet.
- Arrange the bagels on the baking sheet, sprinkling with everything bagel seasoning, coarse salt, and sesame seeds if desired.
- Bake until golden brown and firm to the touch, then let cool on the baking sheet for a few minutes before transferring to a wire rack.
Notes
Ensure Greek yogurt is at room temperature before mixing. Experiment with toppings to suit your taste.