Healthy Lemon Bars
These healthy lemon bars combine sweet and tart flavors, with a comforting texture from almond flour, making them a delightful treat for any occasion.
Ingredients
For the Base
- 2 cups almond flour provides a tender, slightly nutty texture
- ½ cup maple syrup adds moisture and natural sweetness
- ½ teaspoon baking powder helps with leavening
- Pinch fine sea salt balances sweetness
For the Filling
- 4 large eggs binds ingredients and contributes to structure
- ½ cup maple syrup additional sweetness and moisture
- ⅔ cup lemon juice imparts tangy flavor and moisture
- ¼ cup almond flour for structure and texture
- Zest from 1 lemon lemon zest adds aromatic flavor
- powdered sugar, sifted optional, for a sweet finishing touch
Instructions
Preparation
- Preheat your oven and prepare the baking dish by lightly greasing or lining it with parchment paper.
- In a mixing bowl, combine the almond flour and the first portion of maple syrup, mixing until uniform.
- Whisk the four large eggs in a separate bowl until well blended.
- Gradually add the second portion of maple syrup to the eggs, whisking until thicker and creamier.
- Slowly add the lemon juice to the egg and syrup mixture, whisking consistently.
- Incorporate the remaining almond flour, baking powder, and sea salt into the egg mixture, stirring until smooth.
- Gently fold in the lemon zest, ensuring it's evenly distributed.
- Pour the batter into the prepared baking dish and smooth the top.
Baking
- Bake the bars in the preheated oven until the edges are firm and golden, while the center remains slightly tender.
- Allow the bars to cool completely in the baking dish before cutting into squares and dusting with powdered sugar if desired.
Notes
Use fresh lemon juice and zest for best flavor. Allow bars to cool completely before slicing to help them firm up. Store in an airtight container in the fridge for about a week.