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No Bake Peanut Butter Oat Cups

No Bake Peanut Butter Oat Cups

Creamy, chocolatey, and made with pantry staples, these no-bake peanut butter oat cups are the perfect chilled treat for any time of day.
Prep Time 15 minutes
Cook Time 0 minutes
Chill Time 2 hours 45 minutes
Total Time 3 hours
Course Dessert, Snack
Cuisine American
Servings 12 cups
Calories 180 kcal

Equipment

  • Microwave-safe bowl
  • Muffin Tin
  • Paper or silicone liners
  • Spoon or spatula

Ingredients
  

Base

  • 3/4 cup peanut butter creamy
  • 1/4 cup maple syrup pure
  • 3/4 cup oat flour store-bought or homemade from oats

Chocolate Topping

  • 1/2 cup chocolate chips semi-sweet or dark
  • 1 tbsp coconut oil optional, helps chocolate set smoothly

Optional Toppings

  • flaky sea salt for topping
  • crushed nuts or mini chocolate chips for topping

Instructions
 

  • In a microwave-safe bowl, warm peanut butter and maple syrup for 40–60 seconds. Stir until smooth and glossy.
  • Add oat flour slowly to the bowl. Stir until the dough becomes thick and moldable.
  • Line a muffin tin with liners. Divide the mixture evenly and press into the bottom of each cup.
  • Melt chocolate chips and coconut oil in a bowl in 30-second microwave intervals, stirring in between until smooth.
  • Spoon chocolate over the peanut butter base and smooth the top. Add toppings if desired.
  • Chill in the refrigerator for 2–3 hours until set. Remove from liners and enjoy!

Notes

These cups taste best chilled. Stir natural peanut butter well before using to ensure even texture.
Keyword Gluten-Free, Healthy Treats, No-Bake, Peanut Butter, Vegan