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No Bake Peanut Butter Oat Cups
Creamy, chocolatey, and made with pantry staples, these no-bake peanut butter oat cups are the perfect chilled treat for any time of day.
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Prep Time
15
minutes
mins
Cook Time
0
minutes
mins
Chill Time
2
hours
hrs
45
minutes
mins
Total Time
3
hours
hrs
Course
Dessert, Snack
Cuisine
American
Servings
12
cups
Calories
180
kcal
Equipment
Microwave-safe bowl
Muffin Tin
Paper or silicone liners
Spoon or spatula
Ingredients
Base
3/4
cup
peanut butter
creamy
1/4
cup
maple syrup
pure
3/4
cup
oat flour
store-bought or homemade from oats
Chocolate Topping
1/2
cup
chocolate chips
semi-sweet or dark
1
tbsp
coconut oil
optional, helps chocolate set smoothly
Optional Toppings
flaky sea salt
for topping
crushed nuts or mini chocolate chips
for topping
Instructions
In a microwave-safe bowl, warm peanut butter and maple syrup for 40–60 seconds. Stir until smooth and glossy.
Add oat flour slowly to the bowl. Stir until the dough becomes thick and moldable.
Line a muffin tin with liners. Divide the mixture evenly and press into the bottom of each cup.
Melt chocolate chips and coconut oil in a bowl in 30-second microwave intervals, stirring in between until smooth.
Spoon chocolate over the peanut butter base and smooth the top. Add toppings if desired.
Chill in the refrigerator for 2–3 hours until set. Remove from liners and enjoy!
Notes
These cups taste best chilled. Stir natural peanut butter well before using to ensure even texture.
Keyword
Gluten-Free, Healthy Treats, No-Bake, Peanut Butter, Vegan