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Two Minute Protein Brownie

An easy, gluten-free brownie recipe that takes just two minutes to prepare, packed with protein and perfect for satisfying sweet cravings quickly.
Print Recipe
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Course Dessert, Snack
Cuisine Gluten-Free
Servings 1 serving
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 1 egg for moisture and structure
  • 1/3 cup Greek yogurt adds creaminess and protein
  • 1 tbsp sweetener of choice for sweetness
  • 3 tbsp cocoa powder for chocolate flavor
  • 1 tbsp chocolate protein powder for additional protein
  • chocolate chips adds richness and indulgence

Instructions
 

Preparation

  • Start by cracking the egg into a microwave-safe mug or bowl. Use a fork or whisk to beat the egg until the yolk and white are fully combined and slightly frothy.
  • Add the Greek yogurt to the beaten egg and stir well until thoroughly combined and smooth.
  • Incorporate your chosen sweetener into the mixture and mix until well blended.
  • Add the cocoa powder, mixing until evenly distributed.
  • Fold in the chocolate protein powder, ensuring it's completely combined.
  • Gently stir in the chocolate chips, distributing them evenly in the batter.

Cooking

  • Transfer the mixture to a microwave-safe mug if not already done, smoothing the top for even cooking.
  • Microwave the brownie on high for about one minute, then let it sit for a minute after cooking.

Notes

Ensure all ingredients are fresh for best results and adjust cooking time based on microwave wattage. Allow brownie to cool slightly before enjoying.
Keyword Chocolate Brownie, Healthy Snack, Protein Brownie, Quick Dessert, Single Serve